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منذ 12 شهر نشر في ٢٠٢٤/١٢/٠٥ م

A 2014 study discovered that munching on raisins three times a day lowered blood pressure. Raisins contain more sugar and calories, and yet are less filling than grapes, so it’s best to eat them in moderation.

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منذ 12 شهر نشر في ٢٠٢٤/١٢/٠٤ م

Imam Sadiq (A.S.) said: He (Imam Husayn) sees those, who come to his shrine and he knows them by their names, their fathers names and their ranks in the eyes of Allah, The Mighty, The Glorious, better than you know your own
children!

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منذ 12 شهر نشر في ٢٠٢٤/١٢/٠٤ م

Grapes give you fiber
Grapes contain a small amount of soluble fiber. This may lower cholesterol and blood sugar levels. If you have bowel irregularity, eating more fiber may help.

Raisins are dehydrated grapes. They are packed with polyphenols. Raisins contain low amounts of water, so they actually have higher levels of antioxidants than fresh grapes.

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منذ 12 شهر نشر في ٢٠٢٤/١٢/٠٣ م

Abdullah Ibn Sinaan says: I arrived in the presence of my master, Imam Sadiq (A.S.) on the day of Ashura and found him pale and grief‑stricken, with tears streaming from his eyes like falling pearls.

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منذ 12 شهر نشر في ٢٠٢٤/١٢/٠٢ م

The Holy Prophet (S) (said to Fatimah (A.S.): On the Day of Judgment, you shall intercede for the ladies and I shall intercede for the men; every person who has wept over the tragedy of Husayn (A.S.), we shall take him by the hand and lead him into
Paradise.

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منذ 12 شهر نشر في ٢٠٢٤/١٢/٠١ م

Imam Sadiq (A.S.) said: One who weeps for Imam Husayn (A.S.), surely, the Imam (A.S.) observes him and seeks forgiveness for him and requests his holy fathers to (also) seek forgiveness for him.

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منذ 1 سنوات نشر في ٢٠٢٤/١١/٣٠ م

Imam Sadiq (A.S.) said: The zaair (pilgrim) of Imam Husain (A.S.) turns back (from his pilgrimage) such that not a single sin remains upon him.

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منذ 1 سنوات نشر في ٢٠٢٤/١١/٣٠ م

Polyphenol-rich foods like grapes may help protect against metabolic syndrome. Grape polyphenols, in particular grape seed polyphenols, may help improve:

cholesterol profile
blood pressure
blood sugar levels

Grapes are a good source of vitamin K. Vitamin K helps clot your blood. Vitamin K deficiency puts you at risk of hemorrhaging. It may also increase your risk of osteoporosis, although more studies are needed.

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منذ 1 سنوات نشر في ٢٠٢٤/١١/٢٩ م

Grapes may help prevent metabolic syndrome
According to the National Heart, Blood, and Lung Institute, metabolic syndrome is the term for a group of risk factors that increase your risk of heart disease, diabetes, and stroke. These risk factors include:

a large waistline
high triglycerides
low HDL (“good”) cholesterol
high blood pressure
high blood sugar

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منذ 1 سنوات نشر في ٢٠٢٤/١١/٢٨ م

Imam Ridha (A.S.) said: One who refrains from seeking his (worldly) desires on the day of Ashura, Allah shall grant him his desires of this world and the hereafter.

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منذ 1 سنوات نشر في ٢٠٢٤/١١/٢٧ م

Imam Ridha (A.S.) said (to Ibn Shabib): O Son of Shabib! If it makes you happy (and you desire) to be with us in the elevated ranks of paradise, then be sad in our grief and happy at our happiness.

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منذ 1 سنوات نشر في ٢٠٢٤/١١/٢٧ م

Grapes may boost memory
Research shows that fruits rich in antioxidants, like Concord grape juice, help reduce oxidative stress that leads to aging. In studies, this reduction increased verbal memory performance and motor function.

A 2009 study found that Concord grape juice taken for 12 weeks increased verbal learning in adults who had a declining memory but didn’t have dementia.

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