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Water is crucial for many bodily functions, such as lubricating the joints, delivering oxygen throughout the body, preventing kidney damage, and more.

Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water.

Perhaps it is the ubiquitous nature of water that means drinking enough each day is not at the top of many people’s lists of priorities.
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منذ 3 سنوات   نشر في  ٢٠٢٣/٠٥/٠٨ م
Staying hydrated is one of the best things you can do for your overall health. Staying hydrated can help support physical performance, prevent headaches and constipation, and more.The human body comprises around 60% water.
It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule).
Although there’s little science behind this specific rule, staying hydrated is important.
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منذ 3 سنوات   نشر في  ٢٠٢٣/٠٥/٠٧ م
"Rhythm" is the longest English word without a vowel. Without using any vowel letter, the longest English word can be formed which is a seven letter word.
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AhmedYahia2030 2023/05/07م   منذ 3 سنوات
Good Luck أعجبني
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One of the easiest swaps you can make for a major health boost is ditching refined flour in favor of whole wheat. But it’s not just that loaf of Wonder Bread that you need to watch out for.
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منذ 3 سنوات   نشر في  ٢٠٢٣/٠٥/٠٦ م
Minus 40 degrees Celsius is exactly the same as minus 40 degrees Fahrenheit. Celsius and Fahrenheit are two different temperature scales. The Fahrenheit and Celsius intersect at one point and they equal at -40 °C and -40 °F.
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Dangers of Eating White Bread: ‘Not all readily available food is healthy for your body’, one such food item easily found in almost every household is White bread. However, even though it is easily accessible and has got into the eating habits of many people in our country, especially during breakfast, it is not necessarily a healthy eating option. If you can avoid white bread in your diet, you shall take that decision right away.
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People say "Bless you" when you sneeze because when you sneeze, your heart stops for a millisecond. Your heart doesn’t stop completely but, it may slow down or skip a beat. But it has nothing to worry about.
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whole wheat grains have more nutrients, but wheat bread made with refined flour can spike blood sugar as quick as a candy bar — and we have all heard that most white breads are stripped of nutrients and offer little to no dietary value.
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The most common name in the world is Mohammed.
As per the sixth edition of the Columbia Encyclopedia (2000), Muhammad is the most common name in the world including its variations. More than 150 million men and boys in the world bear the name Muhammad which makes it the most popular name in the world.
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There are mixed messages surrounding the health benefits of bread made with refined flour and whether it’s good or bad for you. Health professionals encourage us to eat whole grains, but some whole grain breads are made with refined flour and lack nutrients, leading other experts to say bread may potentially be harmful to your health.
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Some English words are formed by combining two words together for instance, ‘Hangry’ is a word in the English dictionary that combines two words together. The word combines ‘hungry’ and ‘angry’, describing the feeling of being irritated as a result of hunger. Hangry was added to the Oxford English Dictionary in January 2018.
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Red Lentil Soup is very popular during Ramadan. It’s hearty and delicious, and serves as the perfect tool to whet your appetite.

There are many different versions of Red Lentil Soup. You can add beef, chicken, or other veggies like carrots and celery. This is the most basic version, but don’t let that fool you! This easy soup has rich flavor and creamy texture.
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