Versatile Addition to Any Meal.
Watercress can be used in a wide variety of dishes.
However, to get the most benefits from its active antioxidant compounds, it’s best eaten raw or lightly steamed.
Here are some easy ways to add watercress to your diet:
Sprinkle it on your salad.
Stir it into your soup near the
end of cooking.
Use it to replace lettuce in a
sandwich.
Turn it into pesto by blending it
with garlic and olive oil.
Serve it with eggs.
Use
it to top any dish.