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By learning to trust ourselves, we can trust our judgment and learn to trust others, which builds connections and strengthens our bonds. And, trust in life—believing that things will work out—frees us to live boldly, embracing the flow of life, rather than trying to swim upstream. It’s no surprise that the word confidence is derived from the Latin confīdentia, meaning “trust.”
As Angeles Arrien noted, “The opposite of trusting in the unexpected is trying to control the uncontrollable.” Life’s challenges are inevitable, but by cultivating trust, we have the resources to adapt, thrive, and live our potential, fully!
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