The Habit-Goal Connection

5:22:38

2024-10-13

917

Forming habits is essential because they provide the foundation for achieving larger goals. Rather than relying on fleeting bursts of motivation, habits ensure consistent progress. For example, if your goal is to improve your physical fitness, working out regularly will move you closer to that goal over time.

Focusing on systems (the habits and routines that drive progress) is often more effective than focusing solely on goals. While goals provide direction, habits are what keep you moving forward daily. In this sense, habits are the building blocks of success.

Nature

Glaciers Are Fighting Against Climate Change – But They Are Losing the Battle

2025-10-13

Supercomputer Recreates a Wildfire That Created Its Own Thunderstorm

2025-10-11

Your Fresh Vegetables Could Be Sucking Up Plastic Right from the Soil

2025-10-08

The largest fish in the world are vanishing without a trace

2025-10-06

NASA Captures Stunning Images of a Titanic Iceberg Collapse

2025-10-04

Rare Hybrid Bird Discovered in Texas Backyard

2025-09-30

Stunning rare images of polar bear scavenging on a sperm whale captured in the Arctic

2025-09-28

This colossal stick bug is real. How many more monster insects are out there?

2025-09-25

Why Is a Floating Seaweed Taking Over an Entire Ocean? Researchers Have the Answer

2025-09-23

Scientists Discover Strange New Deep-Sea Fish Species

2025-09-21

Get advices

Your Goals May Harm You If You ... read more

2025-09-10

You Always Have a Choice

2025-09-03

Effectiveness of Training

2025-08-31

How Do We Respond to Provocati ... read more

2025-08-27

1	Localization of Technology

2	Rationalizing Reactions

3	Why Do We Learn?

4	Take Responsibility for Your Choices

5	The Key to Success in Your Work and Life

6	Forgive Others

7	Increase Your Learning Ability

8	Pay Close Attention to Investigating Cau ... read more

9	The Pareto Principle

SOCIETY AFFAIRS

Which Mental Illnesses Are Most Common in Children ... read more

What Are the Symptoms of Mental Illness in Childre ... read more

What Causes Mental Illness?

How do I protect my children from falling into tab ... read more

Smartphones and Children (Part Two) ... read more

Smartphones and Children (Part One) ... read more

Stress and Its Effect on a Persons Behavior ... read more

The Intellectuals Need to Understand the Demands o ... read more

Reforming Society and Culture

Family & Life

10:59:34 2025-10-14

Interpretation of Sura Maryam - Verse 42

12:12:52 2025-10-12

Interpretation of Sura Maryam - Verse 41

11:51:6 2025-10-09

Interpretation of Sura Maryam - Verses 39-40 ... read more

10:54:27 2025-10-07

Islamic Idelogies

Weakness of Will

10:58:7 2025-10-14

Hypocrisy, an Expression of Fear

12:10:51 2025-10-12

Youth Aspiration towards Responsibility

11:49:36 2025-10-09

Man Without Responsibilities

10:53:4 2025-10-07

Holy Prophet

A Mathematical Approach to the Quran

10:52:33 2024-02-16

mediation

2:36:46 2023-06-04

what Allah hates the most

5:1:47 2023-06-01

allahs fort

11:41:7 2023-05-30

Prophet ‘s progeny

striving for success

2:35:47 2023-06-04

Imam Ali Describes the Holy Quran

5:0:38 2023-06-01

livelihood

11:40:13 2023-05-30

silence about wisdom

3:36:19 2023-05-29

Science and technology

Astronomers

Webb Telescope Captures the Final Moments of a Doo ... read more

12:13:3

2025-10-13

Cosmologist

Researchers Have Discovered a Way to Simulate the ... read more

2:3:31

2025-10-11

Scientists

Scientists Find a Chilling Divide Between the Moon ... read more

2:21:23

2025-10-08

A s

Do not Miss the Dazzling Supermoon and Twin Meteor ... read more

12:31:11

2025-10-06

Health &Fitness

Landmark Study Warns: We May Never See Average Lif ... read more

12:14:55

2025-10-13

The 3 Bathroom Items You Should Never Share

2:4:53

2025-10-11

Bad Sleep Makes Your Brain Age Faster, Study Finds ... read more

2:22:27

2025-10-08

MOST VIEWS

Importance of Media

9:3:43 2018-11-05

10 benefits of Marriage in Islam

7:5:22 2019-04-08

benefits of reciting surat yunus, hud &

9:45:7 2018-12-24

advantages & disadvantages of divorce

11:35:12 2018-06-10

Is money everything in life?

6:0:51 2018-10-16

Illuminations

6:28:21 2022-12-20

3:18:29 2022-12-24

12:10:56 2022-11-17

2:42:26 2023-02-02

2:5:14 2023-01-28

prophet adam & the apple

1:16:44 2018-05-14

strong personality

10:43:56 2022-06-22

IMmORTAL Words

Isaac Newton once said: "Gravity explains the motions of the planets, but it cannot explain who sets the planets in motion."

5:41:46 2023-03-18

Albert Einstein once said: "Imagination is more important than science for it surrounds the world"

10:13:17 2022-06-08

The first student of Islam, Al-Imam Ali-Ibn- Abi Talib (peace be upon him) said: "Worshiping acts is like a drop of water in the sea of directing to righteousness, and what is better than directing to righteousness is saying the right at the presence of an oppressor"

1:4:11 2022-05-26

Verner Heisenberg
The German theoretical physicist and the key pioneer of quantum mechanics said:
"The first gulp from the glass of nature sciences will turn you into an atheist, but at the bottom of the glass, God is waiting for you"

8:58:43 2022-04-19

A man who lies to himself , and believes his own lies becomes unable to recognize truth , either in himself or in anyone else , and he ends up losing respect for himself and for others.

When he has no respect for anyone , he can no longer love , and , in order to divert himself , having no love in him, he yields to his impulses , indulges in the lowest forms of pleasure , and behaves in the end like an animal .

And it all comes from lying - lying to others and to yourself .

FYODOR DOSTOEVSKY

10:28:46 2022-03-16

Reality Of Islam

MOST VIEWS

IMmORTAL Words